Companionship, a shoulder to cry on, a friend who will never tell you that they’re too busy to have dinner with you, or that will steal your boyfriend or tell you that you look fat in those jeans. Our pets bring so much into our lives, laughter, joy friendship, and at times frustration, but did you know that owning a pet is actually healthier and makes one happier than non pet owners?

Loneliness and Stress
The stress and loneliness are two of the biggest factors in our modern lives for things like heart disease and cancer. Studies show that when we are petting our dogs that not only does our blood pressure and heart rates drop, but so does the animals. So the relationship we have with our pets is mutually beneficial from a health stand point. In addition having pets can reduce hypertension, lower cholesterol levels even help us to recover from illnesses quicker. Studies have shown that those recovering from a heart attack are as much as five times likelier to survive than non-pet owners for example

Exercise
For those of you who are dog owners the benefits are even greater. Dog owners are generally much more sociable than non pet-owners because its usually easier to meet other people who have an interest in your animal. In addition they get a lot more exercise, which leads to a less sedentary and more active lifestyle.

Children
Children who grow up with dogs also have higher self-esteems and better cognitive development. There’s also the added benefit of learning responsibility, and compassion as they are caring for another living creature from a young age.

Overall having pets leads to a richer more fulfilling life and perhaps in some ways they help us to become better more caring people. Animals and humans both gain a lot from the mutually beneficial bond that we build with them.

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